POBNEWS24, Dhaka, Jun 25, 2021: In fact, mothers in Bangladesh suffer from various complications in the womb. There is no epidemic in the world now. Even at this time the mother has to be very careful. Dr Afroza has analyzed various aspects of health. Let’s adhere to what we haven’t seen. If you want any feedback, you can contact us by email below.
Maternal care
The child brings fulfillment to a mother’s life. From conception to childbirth, the mother’s body undergoes various physical changes. At this time, a mother needs physical and mental care. Pregnant mothers must wear clean, comfortable treadmill and soft shoes according to size.
Food list:
Pregnant mothers must follow a balanced diet. In this way it is possible to ensure necessary nutrition and eliminate food shortage. Adequate amount of fish, meat, milk, eggs, plenty of vegetables and seasonal fruits should be eaten at this time. Drink plenty of pure water.
Food Warnings:
Pineapple, raw and semi-ripe papaya should not be eaten.
Caffeinated beverages such as tea and coffee should not be consumed in excess.
It is better not to eat extra oily food.
Smoking and drinking should be avoided.
Moderate light type work:
Light walking should be done without extra work. Heavy things cannot be lifted or carried. Caution should be exercised when climbing stairs and walking in slippery places.
Rest:
During pregnancy, you need at least two hours of sleep during the day and at least eight hours at night.
Travel Alert: –
It is best to skip the first three months of pregnancy and the last three months of long travel plans. Travel on high and low roads or vehicles that are at risk of tremors should be avoided. For some time in the morning and afternoon, the flower garden, the shore of the lake, the park will be happy to visit the mind of the pregnant and the body will be healthy.
Taking special precautions against the body:
You should take a good bath with soapy water regularly and keep your fingernails and toenails short. Mother’s teeth become quite soft during pregnancy, so you need to brush your teeth twice a day. Tetanus vaccine should be given in 4 to 6 months.
Mothers have lower than normal immunity during pregnancy. So the chances of various infectious diseases increase. Therefore, patients suffering from influenza, measles, chicken pox, etc. should be kept away from infectious diseases.
Mental health:
During pregnancy, the body’s hormones vary. So at this time mothers go through various stresses, misfortunes. Which is extremely harmful for them and for the unborn child. Therefore, excessive emotions, stress, anxiety, fear, disease, grief, etc. are harmful to the health of the pregnant mother, so it is important to avoid these.
Corona virus during pregnancy (Covid-19)
Mothers have lower than normal immunity during pregnancy. Therefore, the chances of contracting various infectious diseases increase during this time, of which the possibility of being infected by the Covid 19 virus is much higher.
Pregnant mothers infected with the Covid 19 virus can often become seriously ill and even die. Therefore, extra precautions should be taken during pregnancy and if infected with Covid 19 virus, a doctor should be consulted.
Most pregnant women infected with the Covid 19 virus have no symptoms. In many cases, only mild symptoms, such as-
Feeling of mild fever.
Cold, cough, runny nose.
Lack of olfactory power.
Body aches, sore throats
Anorexia, nausea or vomiting.
Feeling weak.
But in many cases, the last three months of pregnancy can cause serious symptoms. In many cases, a pregnant woman infected with the Covid 19 virus can become infected with the virus and die of a stroke or heart attack.
Most pregnant women infected with the Covid 19 virus have no symptoms. In many cases, only mild symptoms, such as-
Feeling of mild fever.
Cold, cough, runny nose.
Lack of olfactory power.
Body aches, sore throats
Anorexia, nausea or vomiting.
Feeling weak.
But in many cases, the last three months of pregnancy can cause serious symptoms. In many cases, a pregnant woman infected with the Covid 19 virus can become infected with the virus and die of a stroke or heart attack.
5 danger signs during pregnancy
Maternal and infant mortality rates in Bangladesh have come down to a great extent at present, but at such and such a stage it is of considerable concern.
The pregnant mother always has to be careful enough. The family also has to be responsible and caring enough.
5 deadly danger signs:
- In case of sudden onset of bleeding:
Bleeding at any time during pregnancy or too much protection or miscarriage during or after delivery is a sign of serious danger. If such a situation arises, it is imperative to take the mother to the nearest health center immediately and seek medical attention. Otherwise both the mother and the baby may die.
- Severe headache and blurred vision in pregnant women:
Excessive headaches during pregnancy, during or after delivery, dehydration, blurred vision are some of the 5 danger signs. During pregnancy, a little water comes in the legs normally. When sleeping, keep the legs high with a pillow under the feet and reduce the swelling of the legs. But if there is excess water in the legs, you should consult a doctor immediately.
- In case of convulsions:
If at any time during pregnancy, during delivery or after delivery, the mother should be admitted to a specialized hospital without delay. Symptoms of convulsive ischemia. Therefore, if immediate action is not taken, both the mother and the unborn child may die.
- If you have a high fever:
At any time during pregnancy, if there is excessive fever for three days after delivery, the doctor should be consulted at a great distance.
- If delivery is delayed:
If the labor pains last for more than 12 hours or if any part of the baby’s head comes out during delivery, it should be taken to the nearest health center at home without trying to deliver.
Pregnant women should note:
Baby movement-
The pregnant woman should always take care of the baby’s movements. A normal fetus will move at least 10 times in 12 hours. Too much or too little movement is harmful. In these cases, you should see a doctor regularly, at regular intervals.
High blood pressure:
It is important to monitor the mother’s blood pressure during pregnancy, childbirth or after delivery. High blood pressure is often the cause of maternal mortality. Therefore, mothers who are suffering from high blood pressure or have suffered from high blood pressure during pregnancy should seek medical help to control their blood pressure.
Severe lower abdominal pain:
Slight lower abdominal pain is normal during pregnancy. If the mother feels excessive lower abdominal pain, an ultrasonogram should be performed by a doctor. Otherwise, the pregnant woman may face various dangers.
Therefore, during the first 36 weeks of pregnancy, the mother should see a health worker or doctor once a month, once a week after 36 weeks.
[Dr. Afroza Sharmin]
Consultant
BRAC, Urban Primary Health Center, Dhaka
